Writing
Essays and reflections on faith deconstruction, religious trauma, and finding your way after something foundational has shifted.
The majority of clients I have worked with have faced their journey in isolation out of fear of rejection, abandonment or punishment; some even remain within the religious environment despite their inner-world being completely reshaped.
Whether you’ve been a person of faith all your life, or for only a number of years, it’s valuable to reflect on how much faith becomes a part
For the majority of those who deconstruct their faith, the silent grief and pain is a very lonely path because there is literally no one they can share this with - or at the very least - no one who would truly understand.
Doubt, Faith Deconstruction and Leaving the Church Behind One of the most painful experiences for someone who has grown up in religion is the journey from questioning, doubting, and deconstructing
Do you find yourself repeating the same arguments with your partner, getting into similar conflicts with friends or family, or letting people treat you in ways that frustrate or hurt
More people are choosing online therapy in the UK. Why? It's convenient, confidential, flexible, and accessible. You can fit it around your life without the added time it takes to travel to and from a session.
A Therapist's Honest Take If you've never been in therapy before, the whole idea of sitting with someone you don't know, opening up and